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Once you have attended a trial-class we will give you an information pack that includes a sign-up form that you can bring to your next class.

Alternatively, once you have completed our visitor sign up form, you will be prompted to create your own online account where you can add your billing details. You will then need to email us to start your membership.

If you have any questions, email us or let one of our coaches or staff know and they can guide you through the process.

Click here for membership pricing and options.

Our junior’s classes start from ages 4yrs through to 7yrs, our kids’ classes range from 8yrs to 12yrs and Teens from 14yrs to 17+ yrs are encouraged to attend adult classes.

If your teen is a smaller 14-15yr old and you would prefer them to start in the kids’ class, we are happy to accommodate this!

Click here to view our timetable.

The short answer is no. We invite students of all levels to train at DCA MMA and we are more than happy to accommodate for beginners regardless of age or prior experience!

If you would like to book a trial class click here.

Clean workout clothing (including a t-shirt or rash guard, shorts or compression leggings). We also advise bringing a mouthguard to your first class as MMA/BJJ is a contact sport.

If you have any 7OZ hybrid MMA gloves or boxing gloves and shin pads, bring these to your first striking/MMA class. Otherwise, we do have spare gloves and shin pads for those attending a free trial.

Click here to view our timetable and to see the uniform requirements for each class.

At DCA MMA competing is completely optional, however, if you or your child is interested in competing, our coaches are more than happy to support your goals!

Competing can build confidence and help with skill progression. Our students compete in a range of BJJ/Kickboxing/MMA competitions including (but not limited to) Battlegrounds Grappling, AFBJJ, ADCC, SGT, WAKO Kickboxing, Domination MMA, West Coast Combat Series and Eternal MMA.

If you would like to compete in either BJJ, Kickboxing or MMA please let one of your coaches know!

In Brazilian Jiu-Jitsu (BJJ), progression and earning belts are based on a combination of factors such as skill development, time spent training and demonstrating proficiency in techniques. Here's an outline of how the belt progression typically works:

White Belt (Beginner)

Starting Point: Every practitioner begins at the white belt level. The focus is on learning the basic techniques and understanding the fundamentals of BJJ.

How Long to Stay: White belt typically lasts for 1-2 years, depending on the individual’s dedication, skill development, and time spent on the mat.

Blue Belt (Intermediate)

Requirements: To promote to blue belt, you’ll need to show an understanding of basic and intermediate techniques, demonstrate proper rolling (sparring) ability, and be able to defend yourself against opponents of similar or higher skill levels.

How Long to Stay: The blue belt phase can last around 2-3 years, but progression depends on how quickly a practitioner masters more complex techniques and principles of BJJ.

Purple Belt (Advanced)

Requirements: Purple belts have a deep understanding of BJJ techniques and are capable of applying them in live sparring. At this stage, you’ll be expected to demonstrate strong control, submission skills, and awareness of strategy.

How Long to Stay: It typically takes about 1-2 years to progress from blue to purple belt, though this can vary depending on the practitioner’s individual growth.

Brown Belt (Pre-Expert)

Requirements: Brown belts are highly skilled, with a strong command of BJJ fundamentals and a creative approach to rolling. They should be able to teach lower belts and demonstrate a high level of technical knowledge.

How Long to Stay: The brown belt phase is generally around 1-2 years, where a practitioner works on perfecting their game and preparing for the black belt.

Black Belt (Expert)

Requirements: Earning the black belt signifies expert-level skill in BJJ. The black belt practitioner is expected to have an in-depth knowledge of the sport and possess the ability to teach and mentor others. At this level, focus often shifts toward refining technique and strategy, as well as contributing to the BJJ community.

How Long to Stay: It can take anywhere from 8-12 years to earn a black belt, though this timeline can vary. The time spent at each belt level is based on individual progression.

Promotions in BJJ are earned through hard work, consistency, and mastery of the art. There’s no set timeline for when you’ll get promoted—it’s based on individual progress!

For Kids: The belt system for children typically follows a different structure with additional belt colors (such as white, grey, yellow, orange, and green) and might progress faster than for adults. Kids' progression focuses more on fundamentals and building confidence. Generally, kids will receive stripes every 3-6 months which add up to progress to a new belt colour.

Key Factors in Promotion:

Time on the Mat: Practitioners need to put in consistent hours training, sparring, and attending classes.

Technical Skill: Demonstrating proficiency in techniques and applying them effectively during sparring sessions.

Instructor Evaluation: Your coach will assess your overall improvement, technical ability, and maturity in the sport.

Attitude and Commitment: Being dedicated, disciplined, and respectful to training and your training partners plays an essential role in progression.

At DCA MMA our memberships are through direct debit with payments processed on a weekly basis.

Our memberships are “no-lock in contracts” meaning that you do not have to commit to a 3-, 6- or 12-month contract. Our minimum cancellation notice is 7-days, and we allow our members to freeze their memberships for up to 3-months without the need for a medical certificate or extenuating reason.

We do offer FIFO membership pricing; casual class passes and family membership discounts. Click here for membership options and pricing.